What You Can Every Day that Will Make Your Life Consistently Better

Use the 10 years test.

For 20 minutes a day, take a step back from whatever you’re doing and stop.

Close your eyes and focus on your breathing.

Let all the feelings come to you. For me, it can often be feelings of stress, anxiety, or frustration.

Mike Schoultz writes about improving the performance of business. Bookmark his blog for stories and articles. www.digitalsparkmarketing.com

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Mike Schoultz

Mike Schoultz

Mike Schoultz writes about improving the performance of business. Bookmark his blog for stories and articles. www.digitalsparkmarketing.com

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