The Science of Happiness: What You Need to Know
8 min readSep 2, 2022
I am always on the hunt for ways to enhance my happiness. Today I will explore the science of happiness.
What is happiness, anyway?
The phrase “the science of happiness” refers to a new field of social science called positive psychology. Contrary to popular belief, it is not “positive thinking” or self-help. It is a broad empirical field…
